Well-being training

🌼 Treat yourself to a moment of serenity and explore practices to balance body and mind with our online well-being courses. Led by passionate experts, these courses invite you to explore natural and holistic practices to improve your quality of life and take care of yourself in a comprehensive way.

You will find:

> A complete family homeopathy training set with Exuvie, to understand and use homeopathic remedies. You will learn to use these remedies to address everyday ailments gently and effectively.

> A highly comprehensive naturopathy course led by Éric Darche, naturopath and founder of the School of Naturopathy and Hygiene. In this course, you will delve into the fundamental principles of naturopathy and explore techniques to improve your lifestyle, optimize your diet, and enhance your daily well-being.

> A masterclass on breathing with Exuvie to reconnect with your breath: the instructors will introduce you to conscious breathing techniques to reduce stress, calm your mind, and revitalize your body. An essential practice to regain serenity and balance.

> Various fasting programs to regenerate your body and mind, guided by Justine Lamboley, a professional naturopath. Justine will safely guide you in discovering fasting and its benefits for detoxifying the body, boosting your vitality, and clearing your mind.

> A Qualiopi-certified professional course, designed and led by François Couplan, a renowned ethnobotanist, to learn to recognize and use edible and medicinal wild plants. François will teach you to identify, gather, and incorporate them into your daily life to fully enjoy their benefits.

> A fun course with the microfarm Les Sourciers, specialists in hydroponics, an innovative method of sustainable agriculture. This course is ideal for those who wish to learn how to grow their own plants and garden in an ecological and autonomous way.

🌼 All the well-being courses we offer have been carefully selected, to provide you with the best educational content and are the result of partnerships we have established with the différent.e.s intervenant.e.s and that we are very happy and proud to share with you.

Choose the course that inspires you the most and start your transformation today!